Personalized Consultation
Expert Perspective. Greater Clarity. Your Next Best Step.
You're ready to get your energy, metabolism, and rhythm back… let's start with a conversation.
You’re tired of trying to figure this out.
Spend just a few minutes scrolling social media and you’re bombarded with opinions, advice, and success stories.
AI has become the new search engine for questions about symptoms and supplements.
There’s plenty of information out there.
The challenge is determining what actually applies to you.
The thing is, those sources know nothing about you.
Your health shouldn’t feel like a guessing game, and you don’t have to accept that the symptoms you’re experiencing are “part of getting older.”
This consultation is an opportunity to connect the dots, make sense of your situation, and gain expert perspective and clarity about your next best step.
conscious apothecary™
The Process
Schedule Your Consultation
Once you purchase, you will be directed to my calendar to schedule your appointment.
Once you're scheduled, you'll receive a brief questionnaire to complete and return to me at least 48 hours before your appointment.
Your answers help me understand your concerns, your routines, your goals and what you've already tried so we can spend our time where it matters most.
01
Your Consultation
We'll discuss your concerns, your goals, and what you've already tried.
Together, we'll identify patterns, connect the dots, and determine your next best step.
My goal is for you to leave feeling understood, with greater clarity and confidence in your next best step.
02
Continued Support
Your consultation is designed to stand on its own.
Some women leave with the clarity they need to move forward on their own.
Others decide they'd benefit from continued support as they work toward their goals.
If ongoing support makes sense, we'll discuss what that could look like based on your goals, timeline, and situation.
03
Frequently Asked Questions
-
Anything relevant to your health and well-being is open for discussion.
Most conversations include topics such as metabolism, blood sugar, nutrition, sleep, stress, daily routines, environmental factors, and the symptoms that brought you here.
This is your opportunity to ask questions, gain perspective, and have an open conversation about what’s going on.
-
After scheduling, you’ll receive a brief questionnaire to complete and return at least 48 hours before your appointment.
I’m much more interested in understanding a typical day in your life than reviewing pages of old lab work. The questionnaire helps us spend our time where it matters most.
-
Lab work is not required.
If you have recent lab work you believe is relevant, you may send it at least 48 hours before your appointment.
Lab values are one piece of the puzzle and a snapshot in time, as some can change from day to day (particularly sex hormones)
My primary focus is understanding your symptoms, routines, habits, and goals, and how they all fit together.
-
You’re getting my full attention, expert problem-solving, and a personalized explanation of what may be contributing to the symptoms your experiencing.
You’ll also receive clear guidance on where to focus next, with recommendations you can use whether you continue working with me or not.
-
No. This consultation is educational and advisory focused.
It does not establish a patient-provider relationship.
I do not diagnose, prescribe, or provide medical treatment.
-
No. This is a paid, one-on-one consultation designed to provide an expert perspective and clarity about your situation.
Whether or not we decide to continue working together afterward, you’ll leave with greater clarity and confidence in your next best step.
-
After the consultation, you can take what we discussed and begin applying it on your own.
You may also choose to share the insights or recommendations with your current doctor or provider.
If we both feel that ongoing support would be helpful, we can discuss what working together could look like based on your goals, timeline, and situation.
There’s no obligation to continue.
-
The investment for a 45-minute consultation is $307.
If you choose to move into one of my qualifying programs or want on-going support afterward, the $307 will be applied toward that program.
-
Many clients are able to use HSA or FSA funds for this type of consultation, but eligibility depends on your individual plan.
You’re welcome to use your HSA or FSA card at checkout.
If you need an detailed receipt, let me know and I’ll do my best to help.
-
Life happens. If you need to cancel or reschedule, please let me know as soon as possible.
As a courtesy, I ask that you provide at least 24 hours’ notice whenever possible so another client has the opportunity to take your original appointment time.
If you need to cancel or reschedule with less than 24 hours’ notice, please reach out as soon as you can. These situations are handled on a case-by-case basis.
No-shows may result in forfeiture of both the consultation and the consultation fee.
Full cancellation and rescheduling details will be included in your scheduling confirmation after booking.