Meet Trish

conscious apothecary™

Bridging conventional care and deeper healing with science, strategy, and soul.

As a big believer in the transformative power of syncing our biology with nature, I know that making foundational changes to your daily routine can have a huge impact on how you feel, function, and age.

With over 20 years of experience as a clinical pharmacist with expertise in diabetes and metabolic health, I work with people to reverse prediabetes and insulin resistance because dealing with medications and chronic disease is not the future they envisioned for themselves.

My approach is rooted in circadian science, nourishment, and the upstream drivers of metabolic health beyond food. I define nourishment as anything that supports, sustains, and enhances our physical, mental, emotional, or spiritual well-being.